Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.

I'll do somebody a good turn, and not get found out. I'll do at least two things I don't want to do. I will not show anyone that my feelings are hurt; they may be hurt, but today I will not show it.

Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I wiil take my "luck" as it comes, and fit myself to it.